1 on 1 personal training session in home studio in 4301 🏠
Whether it’s to learn a movement or you just want some structure to your workout this is for you.
💪🏼In a private, no distraction environment with a fully equiped home studio.
💪🏼Personalised programming tailored to your goals, fitness level, and confidence
💪🏼 Technique first coaching with simple cues and safe progressions
💪🏼 Perfect for beginners, postpartum and anyone wanting a supportive space
💪🏼 Evidence based sessions designed to build strength, mobility, and real life capability
Before each session, we will do a quick check in so I can tailor your workout to your energy, recovery, and how your body is feeling that day.
*little ones under 4 are welcome to accompany you; with a safe space that they can be entertained.
